The worst sadness is when you find out your life was a lie.

When wounded or cornered or caught, expect narcissists to lash out and become pure evil. The person you thought you knew was just an act.

Take back a minute at a time. You can't get yesterday back, but you can claim tomorrow.

There is life after narcissistic abuse, Hold On.

Don't ever talk badly about the narcissist in front of your kids. Understand the narcissist will talk badly to your kids about you. Children will learn to trust no one and be messed up forever if you don't keep them grounded. Put kids first to protect them.

If you hold onto hurt and anger with a narcissist, the children will have no normal parent. The narcissistic parent will use them as puppets, lovebomb and abandon them. You are their only hope.

Narcissists are lower than bullies, maybe pond scum! Lower...the fungus that feeds on the pond scum. Bullying is slow painful brain fuckery.

Narcissists hate to get rained on because it ruins the mask.

I want you to look inside the next time you say yes to something. Do you wish you didn't say yes? How does it feel? You are not a bad friend if you give them fast notice that you can not help them. Call them right away to tell them you have a schedule conflict.

Their mask reflects what you seek and that is what makes it so nice at first. A manufactured mirror of your dreams.